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Irfan Mehsood Sets Guinness Record for One‑Hand Punches

The Guinness certificate cements Mehsood's weight‑carried endurance record and boosts his international fitness profile, raising attention to his wider record‑setting work.

Overview

  • Guinness World Records has certified Mehsood's performance of 38 full‑extension one‑hand punches in one minute while carrying a 10‑kilogram weight, with the attempt recorded in Dera Ismail Khan.
  • Mehsood told reporters the target set by Guinness was 30 punches and that he surpassed that mark to secure the certificate.
  • The new title is presented as one more in a long string of fitness records for Mehsood, who reports holding about 70 push‑up records and earlier weighted records at 100, 80, 60 and 40 pounds.
  • Mehsood is also a coach whose students have gone on to win Guinness recognition, with Pakistani outlets reporting roughly 20 of his trainees have earned records themselves.
  • Coverage notes his achievements span many strength and cardio disciplines and that the totals for his cumulative records are reported statements from Mehsood rather than independently enumerated in the articles.