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Ira Khan Says She’s 'Fat' in Instagram Video, Opens Up on Years-Long Body-Image Struggle

She signals a boundary with comment sections, framing the posts as part of her own healing.

Overview

  • In a new Instagram post and video, Ira Khan says she has wrestled with body image and her relationship with food since 2020.
  • She states she is obese for her age and height and describes the impact on self-worth, friendships, work, and her marriage to Nupur Shikhare.
  • Khan emphasizes she has no diagnosed eating disorder and is sharing personal experiences rather than offering expert guidance.
  • She warns followers to approach the comments at their own risk and says she will stay away from them.
  • The disclosure follows her earlier public discussions of clinical depression, which she says can feel comparable in intensity to these struggles.