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Ira Khan Says She Has Ended Therapy After Eight Years of Psychoanalysis

She reports remission from depression with ongoing medication under her therapist’s guidance.

Overview

  • In an October 20 Instagram post, she said she is no longer in therapy and described the milestone as having “graduated” from therapy, noting the phrase is not clinical.
  • She said her final session was on October 13 after attending psychoanalysis three times a week over eight years.
  • Khan wrote that her therapist believes she can manage independently and that she will ask for help if future depressive episodes become unmanageable.
  • She stated she remains on medication and considers herself in remission from depression rather than cured.
  • The announcement drew widespread support from fans and celebrity likes, though some commenters posted abusive remarks about her appearance as her husband Nupur Shikhare offered a supportive note.