Particle.news
Download on the App Store

IOC-Backed FAIR Consensus Sets 56 Steps to Reduce Injuries for Female Athletes

Sports bodies now face implementation, prioritizing neuromuscular warm-ups plus gender-safe environments.

Overview

  • The British Journal of Sports Medicine published the IOC-supported FAIR Consensus on December 2 with 56 evidence-based recommendations.
  • Mandated sport-specific neuromuscular warm-ups of at least 10 minutes twice weekly are advised to prevent first-time and repeat leg injuries.
  • The guidance calls for enforced rules against unlawful head or body contact, mandatory concussion management, and wider use of protective gear including mouthguards, helmets and neckguards.
  • The statement urges safe spaces free of body shaming, policies to address harassment and abuse, and support for female-specific health needs such as menstruation, pregnancy, bone health and breast care.
  • The consensus drew on seven evidence reviews covering 600+ studies and over 600,000 participants, with the IOC signaling priority support as adoption, funding, education and surveillance improvements now move to federations and leagues.