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Indian Toddlers Exceed WHO Screen Time Limits by Twofold

Mental health professionals link excessive screen use to a newly identified condition called digital dysregulation.

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Overview

  • Recent Indian studies report that children under five average 2.2 hours of screen time daily, doubling the World Health Organization’s recommendation.
  • Children under two spend an average of 1.2 hours per day on devices despite guidelines advising zero screen time for that age group.
  • A BMJ Paediatrics Open survey found that 13 percent of toddlers receive up to eight hours of screen exposure each day.
  • Seventy to eighty percent of parents remain unaware of WHO screen time guidelines, often using devices to pacify children or manage household chores.
  • Experts recommend establishing tech-free zones, co-viewing content, enforcing clear time limits and boosting offline play to support healthy development.