Overview
- Hrithik Roshan shared an Instagram photo of his meal with the caption, “New Motto. Eat lesser, love better. But make the plate look huge.”
- His plate featured colorful, high‑fibre vegetables alongside lean and plant proteins, underscoring a visual volume strategy to support portion control.
- Dietitians cited in coverage interpret the approach as balanced and sustainable, and they caution fans not to equate “eating less” with skipping meals.
- News18 reports behind‑the‑scenes details including a personal chef, meals every 2.5–3 hours with a cutoff around 9 p.m., and specific inclusions and exclusions, with those particulars based on limited sourcing.
- Fans continue to praise his discipline on his 52nd birthday, with some speculating the regimen could relate to preparation for Krrish 4.