Overview
- Cardiologists report marked holiday surges in cardiac events, with Dr. Kevin Ariani citing a 30–40% rise on Christmas Eve and 15–20% around New Year.
- Nutrition and public-health teams advise a “healthy plate” approach—half vegetables, a quarter lean proteins, a quarter whole grains—plus steady hydration and portion control.
- Gastroenterologists recommend lighter cooking methods, limiting alcohol and carbonated drinks, and waiting about two hours before lying down to reduce reflux and gastritis.
- Diabetes specialists urge planning menus, avoiding daytime fasting, monitoring glucose, continuing medications and limiting alcohol, guidance emphasized as Argentina counts about 4.3 million adults with diabetes.
- San Salvador de Jujuy is enforcing its noise‑free pyrotechnics ordinance (No. 7,458/2020) with market controls and a complaint line to protect vulnerable people and animals.