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High Intake of Artificial Sweeteners Tied to Faster Cognitive Decline in 8-Year Study

Researchers caution the results show association rather than proof of cause.

Overview

  • The Neurology paper followed 12,772 Brazilian adults over eight years with repeated dietary questionnaires and cognitive tests.
  • Those consuming the most low- and no‑calorie sweeteners experienced a 62% faster overall cognitive decline, roughly equal to 1.6 years of brain aging.
  • Links to decline appeared in adults younger than 60, with no association observed in participants 60 and older.
  • Associations were stronger in people with diabetes and were seen for aspartame, saccharin, acesulfame‑K, erythritol, sorbitol, and xylitol, while tagatose showed no link.
  • The authors noted limitations including self‑reported diet data and potential residual confounding and urged replication and mechanistic studies before policy changes.