Overview

• Heather Graham says she feels 80% glad about her decision not to have children, valuing her freedom, while occasionally wondering about motherhood.
• Her new film, Chosen Family, which she wrote, directed, and stars in, explores themes of autonomy, family dynamics, and societal expectations.
• Graham remains estranged from her parents and sister, citing an unhealthy dynamic and judgmental attempts at reconciliation over the years.
• She recalls moving out of her family home at 17 after her parents vetoed her role in the 1988 film Heathers, a pivotal moment in asserting her independence.
• The actress sees growing cultural acceptance of women's choice to remain childfree as empowering and encourages others to prioritize their own desires over societal pressures.