Healthy Lifestyle Changes Show Promise in Slowing Early Dementia
New study reveals that diet, exercise, and stress management may stabilize or improve symptoms in patients with mild cognitive impairment.
Overview
- 71% of patients adopting healthy habits saw stable or improved dementia symptoms.
- Control group experienced worsening symptoms, highlighting the potential benefits of lifestyle changes.
- Study participants followed a plant-based diet, regular exercise, and stress management routines.
- Results indicate significant improvements in cognitive function and biomarkers associated with Alzheimer's.
- Researchers call for larger studies to confirm findings and explore long-term impacts.