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Gwyneth Paltrow Savors Sourdough and Pasta on Capri Yacht After Ditching Strict Paleo

The Goop founder’s departure from ultra-strict Paleo reflects a broader reevaluation of wellness routines among high-profile figures.

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Overview

  • On June 4, Paltrow was spotted aboard a yacht off the coast of Capri wearing a black one-piece swimsuit and sunglasses while enjoying the Mediterranean sun.
  • She indulged in sourdough bread, cheese and pasta, marking her break from the ultra-strict Paleo diet she and Brad Falchuk followed for years.
  • On her Goop podcast in April, the actress admitted she had become overly didactical about eating healthily before deciding to embrace a more flexible regimen.
  • The Mediterranean outing included husband Brad Falchuk alongside friends Edward Norton and Flea, underscoring her relaxed social life abroad.
  • Paltrow’s departure from strict dietary rules reflects a broader celebrity reevaluation of rigid wellness routines.