Overview

• On June 4, Paltrow was spotted aboard a yacht off the coast of Capri wearing a black one-piece swimsuit and sunglasses while enjoying the Mediterranean sun.
• She indulged in sourdough bread, cheese and pasta, marking her break from the ultra-strict Paleo diet she and Brad Falchuk followed for years.
• On her Goop podcast in April, the actress admitted she had become overly didactical about eating healthily before deciding to embrace a more flexible regimen.
• The Mediterranean outing included husband Brad Falchuk alongside friends Edward Norton and Flea, underscoring her relaxed social life abroad.
• Paltrow’s departure from strict dietary rules reflects a broader celebrity reevaluation of rigid wellness routines.