Overview

• Gwyneth Paltrow shares her mixed feelings about becoming an empty nester as her son Moses prepares for college.
• Paltrow describes feeling a deep sense of impending grief, balanced with the knowledge that this transition is natural and necessary.
• The actress and wellness guru reflects on how motherhood has been central to her identity and the impending change it will bring.
• Paltrow's daughter, Apple, left for university in 2022, marking the beginning of the transition.
• Despite the emotional challenges, Paltrow remains open to the new phase of her life and the growth it will bring for her and her children.