Overview

• Gwyneth Paltrow shared on 'The Goop Podcast' that she turned to alcohol as a coping mechanism during the devastating January wildfires in Los Angeles.
• She admitted to drinking every night during this period, which she described as a way to medicate through the stress and grief caused by the fires.
• Paltrow noted that her menopause symptoms, including severe anxiety and insomnia, became significantly worse during this time due to her alcohol consumption.
• The actress expressed deep sorrow over the fires, which destroyed thousands of homes and businesses, killed 29 people, and displaced many, including close friends.
• Paltrow's reflections highlight broader conversations about menopause, stress, and coping mechanisms, as she aims to normalize discussions around these topics.