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Group Singing Shows Lasting Relief for Postnatal Depression in Randomized UK Trial

The ten-week, mother-focused sessions produced small, lasting symptom improvements at low per-person cost.

Overview

  • King’s College London researchers reported in the British Journal of Psychiatry that 199 mothers were randomly assigned to group singing or to existing community mother–baby activities.
  • Six months after the course, average Edinburgh Postnatal Depression Scale scores were 9.85 for the singing group versus 11.4 for controls, following improvements in both groups at ten weeks.
  • Engagement was higher in the singing arm, with 77% retained at ten weeks compared with 57% in the control group, and participants rated the programme more acceptable and appropriate.
  • The intervention was estimated to cost about £130 per mother, with indications it could meet government cost-effectiveness guidelines for the NHS.
  • Early analyses pointed to reductions in stress hormones, and researchers stressed the programme is an adjunct to GP-led care that may feel less stigmatising than conventional treatments.