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Gracyanne Barbosa Cuts Daily Egg Intake as Knee Rehab Centers on Physiotherapy

She describes a physiotherapy-first recovery that is reshaping her diet as she steps back from jobs.

Overview

  • The influencer says she now eats about 10 to 15 eggs a day after previously consuming around 40, citing reduced appetite during recovery.
  • She reports roughly four hours of physiotherapy each morning and two in the afternoon, replacing heavy weight training.
  • Upper-body work is limited to 40–50 minute home sessions, and she moves with the help of a walker or crutch.
  • For cardio, she uses an arm-cycle and pedals with one leg to help preserve muscle mass until she can walk unaided.
  • She withdrew from Dança dos Famosos and a planned film provisionally titled Core, and says lost gigs raise income concerns, though Arcanjo Renegado had already wrapped filming.