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GLP-1 Treatments Fail to Boost Fitness and Risk Muscle Loss

A University of Virginia review warns that muscle loss from GLP-1 treatments could undermine long-term health gains without targeted exercise programs to preserve cardiorespiratory fitness.

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A woman injects herself with a GLP-1 receptor antagonist drug. (© Mauricio - stock.adobe.com)

Overview

  • GLP-1 receptor agonists markedly reduce body weight and fat mass but yield no clear improvement in VO2max, a key measure of cardiorespiratory fitness.
  • Patients lose 25–40% of total weight as fat-free mass, with muscle accounting for up to half of that loss.
  • Researchers caution that reductions in lean muscle may elevate risks of cardiovascular disease, increased mortality and diminished quality of life.
  • Experts recommend screening for malnutrition and low muscle mass before treatment and prescribing structured exercise to mitigate muscle depletion.
  • The review calls for further research into nutritional supplements, adjunctive medications and robust trials to enhance the cardiorespiratory benefits of GLP-1 therapies.