Overview

• Ramos advises keeping photographs of loved ones out of the bedroom, saying sentimental images act as emotional anchors that disturb privacy and sleep.
• She recommends removing electronic devices from the room, or at minimum turning them off and covering screens, because their light and energy can disrupt rest.
• For walls and decor, she favors pastel and earth tones and cautions against overstimulating colors such as bright orange, intense blue, red or black.
• Bed placement should allow a view of the door without aligning with it and maintain sufficient height for airflow, with broader Feng Shui guidance warning against spots like directly facing the door or beneath windows.
• Additional tips include preferring square or rectangular rooms, choosing rounded furniture over sharp edges, and prioritizing the earth element while avoiding aquariums, dark palettes, and excessive fire or wood accents.