Gisele Bündchen Advocates for Self-Care in Post-Divorce Life

The supermodel shares her wellness routine and opens up about co-parenting with Tom Brady, emphasizing the importance of self-care.

Gisele Bündchen emphasizes self-care and maintaining her own well-being as a priority in her co-parenting arrangement with Tom Brady.
Bündchen's daily routine includes meditation, exercise, and a healthy diet, which she shares in her upcoming cookbook, 'Nourish: Simple Recipes to Empower Your Body and Feed Your Soul'.
The supermodel's approach to life post-divorce includes embracing change and focusing on gratitude and positivity.
Bündchen is also exploring a new romantic relationship with jiu-jitsu instructor Joaquim Valente, emphasizing her desire for privacy.
The model's commitment to self-care is rooted in the belief that managing her own stress is crucial for building resilience in her children.