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Gerrit Cole Provides Optimistic Update on Tommy John Recovery

The Yankees ace, eight weeks post-surgery, has regained arm mobility and is targeting August to begin throwing.

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Overview

  • Gerrit Cole underwent Tommy John surgery with an internal brace on March 11, performed by Dr. Neal ElAttrache, and is following a 14-month recovery plan.
  • The brace on Cole's right arm was removed about two and a half weeks ago, marking a key milestone in his rehabilitation process.
  • Cole is currently working out six days a week at Yankee Stadium and plans to start throwing in August as part of his structured recovery timeline.
  • While sidelined for the entire 2025 season, Cole remains engaged with the Yankees, offering mentorship to younger pitchers and staying present in the dugout.
  • The 34-year-old pitcher is optimistic about returning to form by mid-2026 and has found a silver lining in spending more time with his family during recovery.