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Germany Switches to Standard Time on Oct. 26, Clocks Turn Back From 3:00 to 2:00

EU plans to end clock changes remain stalled despite expert support for permanent standard time.

Overview

  • Germany and most EU countries revert to standard time overnight from Saturday to Sunday, October 25–26, with an extra hour gained.
  • Smartphones and radio‑controlled clocks adjust automatically via the Physikalisch‑Technische Bundesanstalt time signal, but many analog and car clocks require manual resetting.
  • Sleep researchers report fatigue, sleep disturbances and concentration issues after time shifts, with studies noting post‑change increases in cardiovascular events, and advise gradual schedule adjustments in the days before.
  • The European Parliament backed abolishing the biannual switch in 2019, but member states have not agreed on a permanent time regime, leaving the current system in place.
  • Time practices vary globally, with fewer than 40% of countries still changing clocks and parts of Australia already moving to daylight saving this weekend.