Overview

• In a representative poll of more than 1,000 14- to 20-year-olds, 73% said they spend more time on social media than they want and 56% said they cannot cut back.
• Daily use is intensive, with 69% on platforms for over two hours and 27% at least five hours, reported more often by girls and by students with mid or lower educational tracks.
• Support for strict school rules is widespread, as 60% favor a complete phone ban in class or the classroom.
• The education gap is pronounced, with only 49% saying they learn responsible social-media use at school while more than 80% want expanded media-pedagogy offerings.
• Experiences are mixed—most report positive feelings such as joy (83%), curiosity (81%) and relaxation (67%), yet many also cite neglect of tasks (61%), exclusion or denigration (46%) and social pressure (29%), with girls more exposed to social comparison and emotionally burdensome content.