Overview
- In Men’s Health’s Gym & Fridge segment, Simmons says cake, cookies and chocolates are "about as much fun as I can have with my pants on."
- He recalls eating cheesecake daily on tour, saying 40 pounds of armor and seven-inch platform boots turned shows into heavy workouts that torched calories.
- The rocker jokes he has to watch his "girlish figure" at 76, citing a slower metabolism as he ages.
- Simmons says he has never drunk alcohol, attributing the decision to his mother’s experience surviving Nazi concentration camps.
- He recommends simply walking and standing more during the day, adds that wife Shannon presses for yearly head-to-toe MRIs, and has scheduled appearances at KISS Kruise: Landlocked in Vegas on Nov. 14–16 and at L’Auberge Casino Resort in Lake Charles on Feb. 20.