Overview

• Her parents spotted her wonky back during a family holiday when she was around 11, prompting a swift diagnosis of scoliosis.
• At 11, she underwent a ten-hour operation that involved inserting rods along her spine after doctors warned she risked immobility.
• She relearned to walk post-surgery and was back dancing within six months, going on to win ballet competitions nine months later.
• Now 33, Allen has built a thriving career as a fitness influencer and credits her recovery with making her stronger.
• She urges young people to view surgical scars as badges of resilience and to consult their GP before resuming physical activities.