Overview
- Muniz posted on Instagram on Saturday, September 19, 2026, saying the previous six weeks were a “nightmare” and that he had reached a low point.
- He wrote that he could not hide from himself during that time and used the period to confront personal issues and spot areas he needs to change.
- Muniz described the low point as the start of “unpleasant, unspectacular, but necessary” work and said it is not the end of his story.
- He closed the message with an encouraging note to others in crisis, saying being in a low point does not mean you are broken but that you are being rebuilt.
- Reports note he gave no further details about causes, and they place the post in the context of his July divorce announcement and his current work as a racing driver while offering crisis‑support contacts.