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FIFA Mandates Three-Minute Hydration Breaks in Each Half for 2026 World Cup

The stoppages will occur at the 22-minute mark regardless of venue conditions.

Overview

  • Each pause will last three minutes from whistle to whistle, according to FIFA official Manolo Zubiria.
  • FIFA presented the policy as a player-welfare measure for the tournament hosted by the United States, Canada and Mexico.
  • At the 2025 Club World Cup in the United States, similar breaks were used only in extreme heat, with some matches exceeding 100°F and players reporting dizziness.
  • The decision followed consultation with coaches and broadcasters and was announced at a World Broadcaster Meeting in Washington, D.C.
  • The fixed pauses create a four-quarter rhythm that offers teams tactical coaching windows and, per media analysis, predictable slots for television commercials.