Overview
- Shaikh says intensive Dangal training and a 2,500–3,000 calorie regimen left her bingeing and then starving once the film ended.
- She describes becoming bulimic and turning to food for comfort, at times avoiding leaving home because she felt out of control.
- Co-star Sanya Malhotra confronted early signs of disordered eating, and friend Rahul Mody later helped her adopt healthier habits.
- The actor recounts living with epilepsy, including symptoms triggered by bright lights, and admits she initially resisted medication due to stigma.
- She now takes medication regularly with support from colleagues, though she still worries about having an episode in public and criticizes social media for harmful body-image pressures.