Overview
- The actor reveals a long-standing epilepsy diagnosis, saying she once avoided medication because of stigma but now takes prescribed doses regularly.
- She recounts developing disordered eating after continuing a 2,500–3,000 calorie regimen even after her Dangal training ended.
- Sanya Malhotra first noticed the unhealthy behavior and confronted her, prompting shame and self-reflection.
- She credits friend and screenwriter Rahul Mody with steering her toward fuller, healthier meals such as smoothies.
- She says these health struggles fueled anxiety and sometimes kept her from going out, though colleagues on set have been supportive.