Fat Joe Opens Up About 200-Pound Weight Loss Journey After Battling Depression

Fat Joe lost over 200 pounds after struggling with depression following the deaths of friends like Big Pun.
He changed his habits and outlook to improve his mental health and "push forward" to find happiness.
Fat Joe incorporates fitness into his daily routine and monitors his health to maintain his weight loss.
He recognizes the positive impact his transformation has had, viewing himself as a role model for others.
Fat Joe has embraced a healthier lifestyle over 15 years and plans to continue his fitness journey.