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Experts Warn Viral ‘Heated Brick’ Cooking Hack Poses Toxic Metal Risk

Health experts warn the viral 'heated brick' cooking hack risks toxic metal transfer to food.

Overview

  • Major Indian outlets on Tuesday highlighted viral videos of chefs heating a construction brick, pouring hot oil on it, and dropping it into food to add a smoky note.
  • CK Birla Hospital nutritionist Deepali Sharma warned the practice is highly unsafe because bricks can contain lead, arsenic, cadmium and chromium.
  • Experts explain that when such bricks are heated and touch oil or moisture, those metals can leach into the dish.
  • Doctors say small, repeated doses can build up in the body and over time harm the brain, kidneys, liver and hormones.
  • Safer options include food-grade methods like dhungar with charcoal, grills or smoked spices, and no regulatory action or confirmed poisoning cases are reported in these stories.