Particle.news

Download on the App Store

Experts Urge Vacation Planning With Teens to Build Independence and Ease Anxiety

Driven by fears over teen safety during vacations, parents often restrict solo activities, prompting experts to recommend structured check-ins with clear boundaries that build resilience.

Image

Overview

  • A national poll by the University of Michigan Health’s C.S. Mott Children’s Hospital finds fewer than half of parents would let teens stay alone in a hotel room during family trips.
  • Only about one in three parents say they would allow teens to walk alone to a nearby coffee shop, and just one in five trust them to visit museums or amusement parks without adult supervision.
  • One in five parents report that they have never allowed their teenager to spend time apart from the family on vacation.
  • Mental health experts link the decline in everyday independence to rising rates of anxiety and depression among adolescents.
  • Specialists including Sarah Clark and Boston College’s Peter Gray emphasize involving adolescents in vacation planning and establishing agreed-upon check-in routines to nurture confidence and real-world skills.