Overview
- On Friday, Oct. 16, specialists reiterated that measurable bone loss often starts near age 30 while clinical osteoporosis typically appears after age 50.
- DXA scanning remains the diagnostic standard with a T-score of −2.5 or lower defining osteoporosis, but doctors say results must be read with the patient’s history, blood tests and known conditions that can distort readings.
- Clinicians recommend medical advice from about age 50 for people with risk factors and a routine density check around age 70 for others, with earlier testing if fractures or high-risk medications such as long-term glucocorticoids are present.
- Prevention centers on regular strength training and balance work to cut fall risk, plus adequate calcium from food or high-calcium mineral water and vitamin D from sunlight, diet or individualized supplements.
- Practical barriers remain: DXA is often paid out-of-pocket at roughly €30–€70 unless clear clinical indications allow insurance coverage, so patients should confirm billing rules with providers to avoid delayed diagnosis or care.