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Experts Spotlight Early Dementia Clues Beyond Memory Loss

Simple desk-based exercises are being endorsed to build cognitive reserve as new research highlights non-memory warning signs

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Overview

  • Financial mismanagement—such as unpaid bills, unexpected purchases and hidden debts—can emerge years before memory loss, experts say
  • Spatial confusion, including getting lost in familiar places and difficulty parking straight, is identified as one of the earliest dementia indicators
  • Difficulty with everyday tasks like handling shopping, sorting small change or organising complex errands may signal stealth-phase cognitive decline
  • Zest scientists recommend three simple desk-based drills—opposite thumb ladders, 1-4 finger alternation and opposite circles—to combine mental challenge with movement
  • Physicians advise that noticing subtle declines in financial control, spatial awareness or task execution should prompt early medical review for timely intervention