Overview

• Dietitians advise freshly cooked warm meals, probiotics, vitamin C-rich fruits and safe water to bolster immunity against monsoon spikes in diarrhea, typhoid and cholera.
• Gastroenterologists recommend dos such as curd, lukewarm filtered water and bitter, astringent foods while avoiding street fare, raw salads and unverified beverages.
• Recovery plans for gastroenteritis, typhoid and hepatitis prioritize rehydration with ORS, coconut water and clear soups alongside light, gut-friendly foods.
• Veterinarians urge pet owners to switch to wet, nutrient-dense meals and lean proteins, adjust portions and maintain strict bowl hygiene to prevent seasonal health setbacks.
• Pet health experts emphasize warm feeding routines with probiotics, prebiotics and polyphenols to reinforce microbiome resilience and immunity during the rains.