Overview

• Seniors with diabetes often experience an intensified sense of aging due to the chronic nature of the disease, according to recent findings.
• Psychologist Susanne Wurm highlights the link between feeling sicker and perceiving oneself as older, urging seniors to adopt a proactive mindset.
• Recognizing personal agency over diabetes management can reduce feelings of helplessness and improve overall well-being.
• Regularly engaging in activities that bring joy and foster positive emotions can help seniors feel younger and more vibrant.
• Incorporating more physical activity into daily routines is recommended as a practical step toward maintaining health and youthfulness.