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Energy Saving Trust Issues Winter Heating Guidance for UK Homes

Experts set out simple steps to stay warm for less before further cold spells expected later this month.

Overview

  • Set thermostats to 18–21°C and do not crank them up to heat faster, as higher settings only keep systems running longer.
  • Use a programmer so heating starts about 30 minutes before waking and switches off about 30 minutes before bedtime, and turn it off when the house is empty.
  • Cut heat loss by sealing gaps, using heavy or thermal-lined curtains, and blocking keyholes or letterboxes, with 10–20% of heat escaping via windows and doors.
  • Manage radiators by turning them down—not off—in unused rooms, while homes with heat pumps often perform best at a steady temperature.
  • For freeze protection, enable frost settings or set the thermostat near 13°C when away, and consider efficiency and costs, from A-rated boilers to heat pumps with grants and typical outlays of about £3,700 for a gas boiler and £7,000–£12,000 for a pump.