Elle Macpherson Reveals Secrets to Youthful Appearance as She Approaches 60
Australian supermodel credits sleeping naked, holistic lifestyle, and avoiding caffeine for her vitality.
- Elle Macpherson, nearing her 60th birthday, attributes her youthful look to sleeping naked, a holistic lifestyle, and a caffeine-free diet.
- Her daily routine includes meditation, exercise, gratitude lists, and a variety of wellness practices like infrared sauna sessions and cold plunges.
- Macpherson emphasizes the importance of listening to her body, incorporating flexible exercise routines, and prioritizing mental and emotional wellness.
- The supermodel's approach to aging challenges conventional wisdom, highlighting the significance of lifestyle choices in maintaining vitality.
- Macpherson's story serves as a compelling narrative on aging gracefully through self-care and holistic wellness.
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