Election Anxiety Surges as Harris and Trump Face Off

Americans across the nation report high levels of stress with fears of violence and democratic instability looming over the upcoming election.

A poll by the American Psychological Association reveals that 77% of Americans are stressed about the country's future, with 69% specifically anxious about the election.
Concerns about potential violence and the stability of democracy are prevalent, with 72% worried about post-election unrest and 56% fearing the end of democracy.
Political anxiety is exacerbated by a relentless news cycle and targeted advertising, especially in swing states like Wisconsin.
Despite high stress levels, voter engagement is strong, with a significant increase in early voting and volunteering reported nationwide.
Mental health experts advise managing stress through controlled news consumption, setting boundaries, and engaging in relaxation techniques.