Overview
- The This Morning doctor said she was walking within an hour of surgery and was discharged later that day.
- She described the procedure as lumbar decompression for severe spinal stenosis with removal of overgrown bone and ligaments.
- Postoperative guidance she shared advises no bending, twisting or lifting for six weeks.
- She has long managed back pain with physiotherapy, chiropractic care and strength work, calling surgery a last resort.
- She plans only a short break from TV duties, having told viewers she hopes to take about four weeks off.