Overview

• German outlets Berliner Morgenpost and WAZ publish Oct. 11 pieces featuring Riedl’s assessment that maintains oats are broadly healthy while cautioning against a specific variety.
• The reporting reiterates established benefits such as soluble fiber that supports digestion and can help lower LDL cholesterol, alongside plant protein, unsaturated fats, B vitamins and key minerals.
• Riedl evaluates social‑media claims about gut irritation, nutrient interference and blood‑sugar spikes, positioning his comments as clarification rather than new research overturning prior guidance.
• The articles extend his advice to everyday choices by comparing oat‑based drinks with brand examples like Alpro, Oatly and dm, noting that he offers a recommendation on healthier picks.
• Separate guidance from Chip.de underscores portion sizing, gradual fiber increases with adequate fluids to avoid discomfort, and gluten‑free labeling for people with celiac disease.