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Dolly Parton Details 3 A.M. Home Routine as Recovery Continues

A new PEOPLE interview tied to her Nov. 11 memoir offers a rare glimpse into her day-to-day during convalescence.

Overview

  • Parton says she wakes around 3 a.m. to focus on prayers, spiritual work, thinking and dreaming in the quiet hours.
  • At home she often keeps on heels for practical reach, applies light makeup, and skips wigs while pulling her hair up for drop‑in visitors.
  • The 79-year-old describes herself as an early bird who needs little sleep, a habit she credits to her late father.
  • A source tells PEOPLE she is getting better every day at home with friends and family visiting.
  • Following a kidney‑stone–related infection in September, she canceled an appearance and postponed her Las Vegas residency to September 2026; her memoir, Star of the Show: My Life on Stage, was published Nov. 11.