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Dick Van Dyke Sets Out Longevity Rules on Eve of 100th Birthday

He credits sobriety, regular exercise, humor, plus his wife’s support for his staying power.

Overview

  • Dick Van Dyke turns 100 on December 13 and has outlined the habits he believes kept him healthy and active.
  • He says quitting alcohol and cigarettes decades ago, after recognizing addictive tendencies, was decisive for his longevity and he has spoken about seeking treatment.
  • He maintains a steady routine of going to the gym about three times a week and keeps dancing to preserve strength and mobility.
  • He highlights his relationship with his wife Arlene as central to his well‑being, alongside a commitment to humor and avoiding anger or hatred.
  • He recently hosted a sing‑along fundraiser with The Vantastix and is promoting a new book titled “100 Rules For Living To 100.”