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Dick Van Dyke, Nearing 100, Says He Feels 'Diminished' but Keeps Up Rigorous Gym Routine

In a Sunday Times excerpt from his forthcoming memoir, he credits a strict gym routine plus his wife Arlene’s support for sustaining his outlook despite reduced travel.

Overview

  • He writes that he now feels diminished physically and socially, declining distant gigs as most visits with friends happen at home.
  • He details day-to-day limitations, calling himself a stooper, shuffler and teeterer, with foot trouble, poor eyesight, hearing-aid frustrations and frequent spills at meals.
  • He maintains workouts three times a week, doing circuit training without breaks and using music to hum, sing and even dance between machines.
  • He praises his wife, Arlene Silver, whom he describes as half his age, saying her encouragement keeps him active, hopeful and needed.
  • The reflections appeared Nov. 13 in The Sunday Times as an excerpt from his memoir, 100 Rules for Living to 100, ahead of his 100th birthday on Dec. 13.