Overview

• Amft stars as Isabella in the tragikomödie Altweibersommer, which premiered on July 31 and follows her character on a vacation with former flatmates facing midlife challenges.
• She credits an annual reflection practice—started at age 19—for helping her steer clear of a midlife crisis.
• For her roles and personal well-being, Amft follows strict diet plans and trains three times a week with a personal trainer, focusing on Tabata and strength workouts.
• Despite experiencing flight anxiety, she continues to fly for work obligations without letting fear ground her career.
• Looking ahead to her November 50th birthday, she ranks health above all else as she enters a new life chapter.