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Deep Sighs Make Breathing Easier by Resetting Lung Surfactant, Study Finds

Experiments led by ETH Zurich found that deep breaths restore a multilayer surfactant structure that reduces surface tension.

Overview

  • An international team reported the findings in Science Advances using laboratory simulations of normal and deep breaths.
  • Deep breaths caused a pronounced drop in the surface tension of pulmonary surfactant compared with regular breathing.
  • Researchers point to a multilayer architecture with a stiffer top layer over softer layers that deep breaths help reestablish.
  • Saturated lipids concentrated at the air–liquid interface during deep breaths, creating denser packing that lowers tension.
  • The mechanism explains the common sense of relief after a sigh and suggests preliminary avenues for future surfactant-based therapies.