Debate Over Daylight Saving Time Intensifies as Health Impacts Highlighted

Experts and lawmakers weigh the benefits of permanent standard time versus daylight saving time, citing health risks and historical challenges.

Health experts strongly advocate for permanent standard time, citing its alignment with natural circadian rhythms and reduced health risks compared to daylight saving time.
Research links daylight saving time to increased risks of heart attacks, strokes, teen sleep deprivation, and mental health issues, particularly during the spring transition.
Studies suggest permanent standard time could improve academic performance, reduce fatal car crashes, and lower suicide rates by mitigating sleep and circadian disruptions.
Historical attempts to adopt permanent daylight saving time in the U.S. were reversed due to public dissatisfaction and safety concerns, particularly for schoolchildren in early morning darkness.
While some states push for changes, federal law requires Congressional approval for permanent daylight saving time, leaving Hawaii and most of Arizona as exceptions observing permanent standard time.