Debate Intensifies Over Health Impact of Ultra-Processed Foods

Experts and dietitians offer conflicting views on the nutritional value and risks of ultra-processed foods as new dietary guidelines loom.

Ultra-processed foods make up about 60% of the U.S. diet, with higher consumption among children and teens.
Critics link these foods to health issues like obesity, diabetes, and heart disease, but evidence is mostly observational.
Some dietitians argue that not all ultra-processed foods are harmful and can be part of a balanced diet.
The upcoming 2025 Dietary Guidelines may include recommendations on ultra-processed foods for the first time.
Food industry and health experts remain divided, with calls for more nuanced, evidence-based guidelines.