Daytime Sleepiness in Older Adults Linked to Increased Dementia Risk

New studies reveal that sleep disturbances and excessive daytime sleepiness may signal higher chances of developing dementia-related syndromes.

Research indicates a 27% increased risk of dementia with each 1% annual loss of slow-wave sleep in individuals over 60.
Slow-wave sleep is crucial for brain health, aiding in the removal of waste and toxic proteins linked to Alzheimer's disease.
Motoric Cognitive Risk (MCR) syndrome, characterized by slow walking and memory complaints, doubles dementia risk.
Daytime dysfunction, such as sleepiness and lack of enthusiasm, is linked to a 3.3 times higher risk of MCR.
Experts emphasize the importance of addressing sleep issues early to potentially prevent cognitive decline.