Daylight Saving Time Ends: Clocks Set to Fall Back

The annual shift to standard time raises health concerns and affects both humans and pets.

Daylight saving time in the U.S. ends on November 3, 2024, when clocks will be set back one hour.
Changing the clocks can disrupt circadian rhythms, potentially impacting physical and mental health.
Research links time changes to increased risks of heart attacks and car accidents due to disrupted sleep patterns.
Pet owners are advised to gradually adjust their animals' routines to minimize anxiety and digestive issues.
Efforts to make daylight saving time permanent have stalled in Congress, leaving the twice-yearly clock changes in place.