Overview

• Sir David Attenborough, approaching his 99th birthday on May 8, continues to limit red meat in his diet, a change he believes supports his health and longevity.
• Attenborough has expressed aspirations to reach 100 while acknowledging the challenges of aging, including fears of cognitive decline and conditions like Alzheimer's.
• His dietary shift, first discussed in 2017, aligns with scientific research linking reduced red meat consumption to lower risks of cancer, heart disease, and other health issues.
• The naturalist's final documentary, 'Ocean with David Attenborough,' emphasizes the critical role of marine life in planetary health and conservation efforts.
• With a seven-decade career at the BBC, Attenborough remains a global icon for nature advocacy, with over 40 species named in his honor.