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Dark Chocolate Compound Linked to Slower Biological Aging in Human Study

Researchers urge restraint on chocolate intake pending trials to test whether theobromine drives the effect.

Overview

  • Published December 10 in Aging, the King's College London analysis found higher blood theobromine levels tracked with younger epigenetic age in 1,669 adults from the TwinsUK and KORA cohorts.
  • Theobromine was the only cocoa- or coffee-related metabolite measured that showed this specific association with epigenetic aging markers such as GrimAge.
  • Links to telomere length pointed in the same direction but were weaker, suggesting different aging processes are being captured by the biomarkers.
  • Authors and outside experts stress the cross-sectional, European-only design and note possible confounding from unmeasured compounds like flavan-3-ols or reverse causation.
  • The team cautions against eating more chocolate given sugar and fat content and is pursuing mechanistic work and randomized or longitudinal studies to test causality.